ICE CREAM vs ICE CREAM BAR

Nutrition comparison per 100 g serving

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ICE CREAM BAR wins in 8 out of 10 nutrient categories

ICE CREAM: 0 vs ICE CREAM BAR: 8 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM BAR	Winner
Calories	250 cal	123 cal
Protein	2.8 g	9.6 g
Carbs	36.1 g	24.7 g
Fat	11.1 g	3.4 g
Fiber	0 g	6.8 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM BAR
Calcium, Ca	83 MG	274 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	62 MG	68 MG

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