ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 5 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	212 cal	194 cal
Protein	3.0 g	3.0 g
Carbs	28.8 g	22.4 g
Fat	9.1 g	9.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	91 MG	119 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	159 MG	0 MG
Sodium, Na	68 MG	60 MG

Ad 728x90