ICE CREAM vs BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 4 vs BARS: 2 (4 ties)

Overview

Nutrient	ICE CREAM	BARS	Winner
Calories	197 cal	167 cal
Protein	4.6 g	1.9 g
Carbs	24.2 g	27.8 g
Fat	10.6 g	5.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	BARS	Winner
Calcium, Ca	152 MG	111 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	68 MG	65 MG

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