ICE CREAM vs BOLIS PREMIUM ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
BOLIS PREMIUM ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | BOLIS PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 258 cal | 85 cal | |
| Protein | 6.1 g | 1.1 g | |
| Carbs | 25.8 g | 11.9 g | |
| Fat | 15.2 g | 4.0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | BOLIS PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | ICE CREAM | BOLIS PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 34 MG |