ICE CREAM vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
ICE CREAM CAKE: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 216 cal | 303 cal | |
| Protein | 2.3 g | 2.6 g | |
| Carbs | 30.7 g | 36.8 g | |
| Fat | 9.1 g | 15.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 79 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 74 MG | 158 MG |