ICE CREAM vs LEMON SORBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 7
vs
LEMON SORBET: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | LEMON SORBET | Winner |
|---|---|---|---|
| Calories | 239 cal | 116 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 26.1 g | 26.7 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LEMON SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LEMON SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 108 MG | 0 MG |