ICE CREAM vs FRIENDS FREEZER BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 3 vs FRIENDS FREEZER BARS: 3 (4 ties)

Overview

Nutrient	ICE CREAM	FRIENDS FREEZER BARS	Winner
Calories	194 cal	71 cal
Protein	3.0 g	0 g
Carbs	26.9 g	16.5 g
Fat	9.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FRIENDS FREEZER BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	FRIENDS FREEZER BARS	Winner
Calcium, Ca	119 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	60 MG	6 MG

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