ICE CREAM vs LEMON ICE BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
LEMON ICE BARS: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | LEMON ICE BARS | Winner |
|---|---|---|---|
| Calories | 224 cal | 83 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 26.9 g | 20.4 g | |
| Fat | 11.9 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LEMON ICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | ICE CREAM | LEMON ICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 75 MG | 0 MG |