ICE CREAM vs CHOCOLATE MINT ICE CREAM BARS
Nutrition comparison per 100 g serving
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CHOCOLATE MINT ICE CREAM BARS wins in 6 out of 11 nutrient categories
ICE CREAM: 3
vs
CHOCOLATE MINT ICE CREAM BARS: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE MINT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 269 cal | 292 cal | |
| Protein | 4.5 g | 4.5 g | |
| Carbs | 29.9 g | 21.4 g | |
| Fat | 14.9 g | 23.6 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE MINT ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CHOCOLATE MINT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 124 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 97 MG | 45 MG |