ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 8 out of 11 nutrient categories
ICE CREAM: 2
vs
CHOCOLATE ICE CREAM: 8
(1 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 259 cal | 216 cal | |
| Protein | 3.5 g | 5.2 g | |
| Carbs | 30.6 g | 25.8 g | |
| Fat | 14.1 g | 11.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 144 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 124 MG | 62 MG |