ICE CREAM vs WATERMELON ICE POPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
ICE CREAM: 3
vs
WATERMELON ICE POPS: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | WATERMELON ICE POPS | Winner |
|---|---|---|---|
| Calories | 189 cal | 82 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 27.8 g | 22.5 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | WATERMELON ICE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 106 MG | 0 MG |