ICE CREAM vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHIP ICE CREAM wins in 7 out of 10 nutrient categories
ICE CREAM: 2
vs
MINT CHIP ICE CREAM: 7
(1 ties)
Overview
| Nutrient | ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 267 cal | 230 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 32.2 g | 27.6 g | |
| Fat | 14.4 g | 12.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 103 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 156 MG | 63 MG |