ICE CREAM vs SUNDAE

Nutrition comparison per 100 g serving

Ad 468x60

SUNDAE wins in 5 out of 10 nutrient categories

ICE CREAM: 4 vs SUNDAE: 5 (1 ties)

Overview

Nutrient	ICE CREAM	SUNDAE	Winner
Calories	222 cal	182 cal
Protein	3.3 g	1.4 g
Carbs	31.1 g	33.6 g
Fat	10 g	5.6 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SUNDAE	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	ICE CREAM	SUNDAE
Calcium, Ca	133 MG	42 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	133 MG	28 MG

Ad 728x90