ICE CREAM vs ICE CREAM SQUARES
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
ICE CREAM: 4
vs
ICE CREAM SQUARES: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM SQUARES | Winner |
|---|---|---|---|
| Calories | 267 cal | 188 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 28.9 g | 20.3 g | |
| Fat | 15.6 g | 10.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ICE CREAM SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 139 MG | 70 MG |