ICE CREAM vs DARK ICE CREAM BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs DARK ICE CREAM BAR: 4 (2 ties)

Overview

Nutrient	ICE CREAM	DARK ICE CREAM BAR	Winner
Calories	215 cal	362 cal
Protein	3.1 g	5.8 g
Carbs	27.7 g	37.7 g
Fat	10.8 g	23.2 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	DARK ICE CREAM BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	DARK ICE CREAM BAR
Calcium, Ca	123 MG	58 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	62 MG	94 MG

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