ICE CREAM vs ICE CREAM BARS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs ICE CREAM BARS: 4 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM BARS	Winner
Calories	254 cal	327 cal
Protein	3.0 g	4.1 g
Carbs	29.9 g	28.6 g
Fat	13.4 g	24.5 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM BARS
Calcium, Ca	90 MG	122 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	60 MG	82 MG

Ad 728x90