ICE CREAM vs FREEZER POPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 4 vs FREEZER POPS: 3 (3 ties)

Overview

Nutrient	ICE CREAM	FREEZER POPS	Winner
Calories	194 cal	71 cal
Protein	3.0 g	0 g
Carbs	22.4 g	17.7 g
Fat	10.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FREEZER POPS	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	ICE CREAM	Winner
Calcium, Ca	149 MG
Iron, Fe	0 MG	Tie
Sodium, Na	119 MG

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