ICE CREAM vs FUDGE BARS

Nutrition comparison per 100 g serving

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FUDGE BARS wins in 5 out of 10 nutrient categories

ICE CREAM: 2 vs FUDGE BARS: 5 (3 ties)

Overview

Nutrient	ICE CREAM	FUDGE BARS	Winner
Calories	224 cal	143 cal
Protein	4.5 g	3.9 g
Carbs	25.4 g	24.7 g
Fat	11.9 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FUDGE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	FUDGE BARS
Calcium, Ca	149 MG	130 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	127 MG	169 MG

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