ICE CREAM vs GELATO PISTACHIO
Nutrition comparison per 100 g serving
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GELATO PISTACHIO wins in 5 out of 11 nutrient categories
ICE CREAM: 3
vs
GELATO PISTACHIO: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | GELATO PISTACHIO | Winner |
|---|---|---|---|
| Calories | 235 cal | 194 cal | |
| Protein | 2.9 g | 4.5 g | |
| Carbs | 27.9 g | 23.9 g | |
| Fat | 13.2 g | 10.5 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GELATO PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | GELATO PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 119 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 81 MG | 52 MG |