ICE CREAM vs STRAWBERRY COLADA
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
STRAWBERRY COLADA: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | STRAWBERRY COLADA | Winner |
|---|---|---|---|
| Calories | 203 cal | 116 cal | |
| Protein | 3.1 g | 1.2 g | |
| Carbs | 23.4 g | 24.4 g | |
| Fat | 9.4 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | STRAWBERRY COLADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 4.2 MG |
Minerals
| Mineral | ICE CREAM | STRAWBERRY COLADA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 78 MG | 12 MG |