ICE CREAM vs AIR HEADS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 7 vs AIR HEADS: 1 (3 ties)

Overview

Nutrient	ICE CREAM	AIR HEADS	Winner
Calories	225 cal	231 cal
Protein	3.8 g	3.1 g
Carbs	22.5 g	32.3 g
Fat	13.8 g	9.2 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	AIR HEADS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	AIR HEADS	Winner
Calcium, Ca	125 MG	92 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	212 MG	0 MG
Sodium, Na	125 MG	69 MG

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