ICE CREAM vs WINDMILL ICE CREAM
Nutrition comparison per 100 g serving
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WINDMILL ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 2
vs
WINDMILL ICE CREAM: 6
(3 ties)
Overview
| Nutrient | ICE CREAM | WINDMILL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 247 cal | 208 cal | |
| Protein | 2.7 g | 3.9 g | |
| Carbs | 32.9 g | 24.7 g | |
| Fat | 12.3 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | WINDMILL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | WINDMILL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 178 MG | 39 MG | |
| Sodium, Na | 110 MG | 117 MG |