ICE CREAM vs SORBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 7 vs SORBET: 3 (1 ties)

Overview

Nutrient	ICE CREAM	SORBET	Winner
Calories	212 cal	116 cal
Protein	4.6 g	0 g
Carbs	25.8 g	28.4 g
Fat	10.6 g	0 g
Fiber	1.5 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SORBET	Winner
Vitamin C, total ascorbic acid	0 MG	3.8 MG

Mineral	ICE CREAM	SORBET
Calcium, Ca	152 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	348 MG	21 MG
Sodium, Na	61 MG	11 MG

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