ICE CREAM vs SHERBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 5 vs SHERBET: 4 (2 ties)

Overview

Nutrient	ICE CREAM	SHERBET	Winner
Calories	241 cal	120 cal
Protein	4.8 g	0 g
Carbs	33.7 g	28.2 g
Fat	10.8 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SHERBET	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	ICE CREAM	SHERBET
Calcium, Ca	120 MG	34 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	51 MG
Sodium, Na	151 MG	21 MG

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