ICE CREAM vs CARIBBEAN MIX FRUIT BARS
Nutrition comparison per 100 g serving
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CARIBBEAN MIX FRUIT BARS wins in 6 out of 11 nutrient categories
ICE CREAM: 4
vs
CARIBBEAN MIX FRUIT BARS: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | CARIBBEAN MIX FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 224 cal | 110 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 28.4 g | 27.1 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CARIBBEAN MIX FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | ICE CREAM | CARIBBEAN MIX FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 127 MG | 8 MG |