ICE CREAM vs FREEZER POPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs FREEZER POPS: 3 (2 ties)

Overview

Nutrient	ICE CREAM	FREEZER POPS	Winner
Calories	224 cal	57 cal
Protein	3.0 g	0 g
Carbs	26.9 g	14.1 g
Fat	11.9 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FREEZER POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	FREEZER POPS
Calcium, Ca	90 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	60 MG	7 MG

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