ICE CREAM vs HANDCRAFTED ICE CREAMS
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
HANDCRAFTED ICE CREAMS: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | HANDCRAFTED ICE CREAMS | Winner |
|---|---|---|---|
| Calories | 212 cal | 250 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 25.8 g | 23 g | |
| Fat | 10.6 g | 16 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | HANDCRAFTED ICE CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | ICE CREAM | HANDCRAFTED ICE CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 150 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 83 MG | 80 MG |