ICE CREAM vs COCONUT PINEAPPLE ICE CREAM
Nutrition comparison per 100 g serving
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COCONUT PINEAPPLE ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 4
vs
COCONUT PINEAPPLE ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | COCONUT PINEAPPLE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 287 cal | 198 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 24.1 g | 26.4 g | |
| Fat | 20.4 g | 9.9 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COCONUT PINEAPPLE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | COCONUT PINEAPPLE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 46 MG | 55 MG |