ICE CREAM vs ITALIAN ICE

Nutrition comparison per 100 g serving

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ITALIAN ICE wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs ITALIAN ICE: 4 (3 ties)

Overview

Nutrient	ICE CREAM	ITALIAN ICE	Winner
Calories	246 cal	61 cal
Protein	4.6 g	0 g
Carbs	24.6 g	11.1 g
Fat	13.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ITALIAN ICE	Winner
Vitamin C, total ascorbic acid	0 MG	6.1 MG

Mineral	ICE CREAM	Winner
Calcium, Ca	123 MG
Iron, Fe	0 MG	Tie
Sodium, Na	200 MG

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