ICE CREAM vs JR. POPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ICE CREAM: 3 vs JR. POPS: 3 (5 ties)

Overview

Nutrient	ICE CREAM	JR. POPS	Winner
Calories	231 cal	72 cal
Protein	3.1 g	0 g
Carbs	32.3 g	18.6 g
Fat	10.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	JR. POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	JR. POPS	Winner
Calcium, Ca	123 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	185 MG	9 MG

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