ICE CREAM vs AMARETTO ALMOND

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs AMARETTO ALMOND: 3 (1 ties)

Overview

Nutrient	ICE CREAM	AMARETTO ALMOND	Winner
Calories	215 cal	294 cal
Protein	3.1 g	2.9 g
Carbs	29.2 g	29.4 g
Fat	9.2 g	18.6 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	AMARETTO ALMOND	Winner
Vitamin C, total ascorbic acid	3.7 MG	0 MG

Mineral	ICE CREAM	AMARETTO ALMOND
Calcium, Ca	123 MG	98 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	69 MG	74 MG

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