ICE CREAM vs SPECIALTY BREWED BARS
Nutrition comparison per 100 g serving
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SPECIALTY BREWED BARS wins in 6 out of 11 nutrient categories
ICE CREAM: 3
vs
SPECIALTY BREWED BARS: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | SPECIALTY BREWED BARS | Winner |
|---|---|---|---|
| Calories | 227 cal | 60 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 28.8 g | 16 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SPECIALTY BREWED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ICE CREAM | SPECIALTY BREWED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 114 MG | 10 MG |