ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	230 cal	227 cal
Protein	3.5 g	4.6 g
Carbs	21.8 g	24.6 g
Fat	13.8 g	15.5 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	115 MG	91 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	57 MG	64 MG

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