ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 0 vs ICE CREAM: 6 (4 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	227 cal	203 cal
Protein	3.0 g	3.1 g
Carbs	31.8 g	23.4 g
Fat	10.6 g	9.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	91 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	76 MG	102 MG

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