ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 10 nutrient categories

ICE CREAM: 7 vs ICE CREAM: 2 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	229 cal	254 cal
Protein	4.3 g	3.0 g
Carbs	25.7 g	29.9 g
Fat	12.9 g	13.4 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	143 MG	90 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	229 MG	60 MG

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