ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	271 cal	198 cal
Protein	7.1 g	3.5 g
Carbs	24.3 g	24.4 g
Fat	17.1 g	10.5 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	143 MG	93 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	0 MG	163 MG
Sodium, Na	107 MG	64 MG

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