ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 2 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	235 cal	212 cal
Protein	2.9 g	3.0 g
Carbs	32.4 g	27.3 g
Fat	10.3 g	10.6 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	118 MG	121 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	154 MG	98 MG

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