ICE CREAM vs REAL CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 8 out of 10 nutrient categories
ICE CREAM: 8
vs
REAL CREAMY ICE CREAM: 1
(1 ties)
Overview
| Nutrient | ICE CREAM | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 229 cal | |
| Protein | 5.7 g | 4.3 g | |
| Carbs | 17.0 g | 25.7 g | |
| Fat | 17.0 g | 11.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 1.7 MG |
Minerals
| Mineral | ICE CREAM | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 85 MG | 50 MG |