ICE CREAM vs LIGHT MINT CHIP ICE CREAM BARS
Nutrition comparison per 100 g serving
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LIGHT MINT CHIP ICE CREAM BARS wins in 9 out of 11 nutrient categories
ICE CREAM: 0
vs
LIGHT MINT CHIP ICE CREAM BARS: 9
(2 ties)
Overview
| Nutrient | ICE CREAM | LIGHT MINT CHIP ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 209 cal | 132 cal | |
| Protein | 3.5 g | 11.8 g | |
| Carbs | 25.6 g | 23.5 g | |
| Fat | 10.5 g | 5.9 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LIGHT MINT CHIP ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | LIGHT MINT CHIP ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 163 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 163 MG | 194 MG | |
| Sodium, Na | 70 MG | 110 MG |