ICE CREAM vs DOUBLE RAINBOW

Nutrition comparison per 100 g serving

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DOUBLE RAINBOW wins in 5 out of 10 nutrient categories

ICE CREAM: 3 vs DOUBLE RAINBOW: 5 (2 ties)

Overview

Nutrient	ICE CREAM	DOUBLE RAINBOW	Winner
Calories	287 cal	230 cal
Protein	3.0 g	3 g
Carbs	27.7 g	26 g
Fat	18.8 g	12 g
Fiber	1 g	1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	DOUBLE RAINBOW	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	ICE CREAM	DOUBLE RAINBOW
Calcium, Ca	99 MG	100 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	89 MG	55 MG

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