ICE CREAM vs MINI SUNDAE CONES
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
MINI SUNDAE CONES: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | MINI SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 231 cal | 318 cal | |
| Protein | 3.1 g | 4.6 g | |
| Carbs | 26.2 g | 36.4 g | |
| Fat | 12.3 g | 18.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINI SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MINI SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 91 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 100 MG | 91 MG |