ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	227 cal	227 cal	Tie
Protein	3.0 g	4.6 g
Carbs	28.8 g	24.6 g
Fat	10.6 g	15.5 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.8 MG	1.1 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	121 MG	91 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	68 MG	64 MG

Ad 728x90