ICE CREAM vs PREMIUM ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
PREMIUM ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 4.6 g | 4.2 g | |
| Carbs | 21.5 g | 30.6 g | |
| Fat | 10.8 g | 22.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 139 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 200 MG | 222 MG | |
| Sodium, Na | 69 MG | 62 MG |