ICE CREAM vs SHARON'S

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 5 vs SHARON'S: 3 (3 ties)

Overview

Nutrient	ICE CREAM	SHARON'S	Winner
Calories	231 cal	159 cal
Protein	3.1 g	0 g
Carbs	26.2 g	28.4 g
Fat	12.3 g	4.6 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SHARON'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	SHARON'S	Winner
Calcium, Ca	123 MG	0 MG
Iron, Fe	0.6 MG	0.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	100 MG	17 MG

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