ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 3 out of 10 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 2 (5 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	200 cal	215 cal
Protein	3.1 g	3.1 g	Tie
Carbs	27.7 g	26.2 g
Fat	10.8 g	10.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	5.5 MG	0 MG

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	123 MG	123 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	62 MG	77 MG

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