ICE CREAM vs LEMON DROP GELATO

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs LEMON DROP GELATO: 3 (2 ties)

Overview

Nutrient	ICE CREAM	LEMON DROP GELATO	Winner
Calories	235 cal	85 cal
Protein	2.6 g	1.7 g
Carbs	32.2 g	12.7 g
Fat	11.3 g	3.8 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	LEMON DROP GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	LEMON DROP GELATO
Calcium, Ca	87 MG	68 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	78 MG	34 MG

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