ICE CREAM vs ORGANICS ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
ORGANICS ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | ORGANICS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 239 cal | |
| Protein | 3.0 g | 4.5 g | |
| Carbs | 25.8 g | 23.9 g | |
| Fat | 12.1 g | 14.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ORGANICS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ICE CREAM | ORGANICS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 119 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 53 MG | 45 MG |