ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	200 cal	291 cal
Protein	3.1 g	4.9 g
Carbs	26.2 g	25.2 g
Fat	9.2 g	18.5 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	123 MG	146 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	69 MG	63 MG

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