ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 10 nutrient categories

ICE CREAM: 2 vs ICE CREAM: 7 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	239 cal	230 cal
Protein	3.0 g	3.5 g
Carbs	26.9 g	26.4 g
Fat	13.4 g	12.6 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	90 MG	92 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	82 MG	57 MG

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