ICE CREAM vs PREMIUM ICE CREAM BAR
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM BAR wins in 4 out of 10 nutrient categories
ICE CREAM: 3
vs
PREMIUM ICE CREAM BAR: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 253 cal | 205 cal | |
| Protein | 3.8 g | 4.6 g | |
| Carbs | 27.9 g | 22.7 g | |
| Fat | 13.9 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.4 MG |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 101 MG | 80 MG |